“You can’t change the fact that highly stressful events happen, but you can change how you interpret and respond to these events”. 

resilience (1)

We held our latest Resilience and Epilepsy Workshop today with Epilepsy Futures Group 3. This was our latest opportunity to introduce the concept of resilience mapping to a new group.

The workshop was very well received and hopefully gave the participants an early opportunity in this six month process to begin to see life differently. The ideas discussed will develop with them individually over the next 4 and bit months before we facilitate a second session with the group, in which they will present their very own resilience maps…always a revealing and sometimes highly emotional session…watch this space!