Seeing Life Differently

“You can’t change the fact that highly stressful events happen, but you can change how you interpret and respond to these events”.  We held our latest Resilience and Epilepsy Workshop today with Epilepsy Futures Group 3. This was our latest opportunity to introduce...

“The joy of laughter”

Sharon Miller (Joyworks!) with some of Group 3 plus Steven Connelly & Peter Dale On Wednesday we had the lovely Sharon Miller of  Joyworks!  working with us, to gently encourage us to “let go and laugh”. With over 10 years experience of using and...

Better self-management session

“I feel better about myself, knowing that I am not the only one who experiences issues because of epilepsy” – feedback from discussion   On Thursday 15th November we had an interesting chat about the ways in which people are affected by their...

Welcome to Group 3

Some members of Group 3 Group 3 started on 6th November, with ten participants signed up to take the six month journey. Though we have had all ten here with us over the last two weeks, due to seasonal illnesses, seizures and life, not all have been here at the one...